Tips and Info

 Subscribe to some “Healthy” themed magazines such as:

- Shape Magazine (

- Women’s Health (

- Men’s Health (



If you are interested in something more specific to a cardiovascular sport like running or bicycling try:

- Runners World (

- Bicycling (

- Mountain Bike (



And be sure to find some healthy food and recipe websites to get quick healthy meal ideas. Hear are a couple,

- Whole Living (

- Eating Well (